Out of the many weight loss and diet plans available out there, you only need to find the one that works for you. It only takes one effective plan for you to begin your weight loss success story. Stick with it, and you will reap the rewards. This is what happened for April Kelley. After trying numerous weight loss programs, she finally found the one–Speed Keto.
What kind of changes have you noticed since you started Speed Keto?
April Kelley: There were all kinds of changes in my body. Let me tell you, I was literally shrinking after every 31 days. Now, I’m on round 6 and, for the first time in my life, my hips are getting smaller. I’m almost 50 years old, and my skin has become flawless! And these are just the physical changes!
But, most importantly, now I have the energy to keep up with my 17-year-old daughter in the gym, 7 days a week! I can ride bikes with my 11-year-old daughter, and I can keep up with my grandsons at the playground. I don’t just sit and watch anymore! I feel amazing, and I look amazing. Speed Keto made me realize that I’m amazing inside and out!
I know this because of the Speed Keto lifestyle!
What other diet plans have you tried in the past? How did they work for you? How do they compare to your Speed Keto experience?
April Kelley: Since I was 16, I have literally tried every plan possible. You know, I did Nutrisystem, HCG Diet Physician, Weight Watchers, Nuvia Medical Weightloss, my personal physician, Physicians Weightloss, Slim Now MD, multiple gym trainer diets, Jenny Craig, and every single pill and fad diet ever sold. I’m telling you, there’s nothing that I haven’t tried! And each time I would lose weight, I would just get it right back!
These plans starved me, and they had me eating things I did not like. They also charged me thousands of dollars, promising a miracle that never happened!
That’s how they’re different from Speed Keto. On SK, I basically just chose what I liked from each meal plan. If there’s something on the menu I don’t care for, I just take it out, and boom, I am happy with the meal. I’ve been on the Speed Keto lifestyle for 6 months now, and I never gained an ounce of weight back. It just keeps falling off!
And guess what? The biggest difference besides eating what I want out of so many selections and losing a lot of weight is that the Speed Keto lifestyle has only cost me $29 per book! I’ve bought almost all of Harlan’s offers, and I’m still under $300!
I will never try another program, since I now live Speed Keto!
Did you do any exercise while on Speed Keto? Did it surprise you that you didn’t need to exercise to lose weight? Were you able to sustain your physical fitness without issues?
April Kelley: I only did walking during my first two rounds, and I was already extremely surprised that my sizes just kept dropping! Then, in rounds 3 and 4, I started going to the gym for 5 days a week. I did 30 minutes of cardio and weights. Gosh, the results were amazing! I’ve kept dropping sizes like crazy, but that’s really not the only reason I went to the gym. I went because I’ve got so much energy, and I needed to wear myself out for bedtime!
Now, I’m in rounds 5 and 6, and I’m in the gym 7 days a week doing high-intensity cardio, weights, and circuit training. I love it! I also walk every day. Not because I have to, really, but now I’ve dropped 12 sizes in 6 months and I want to tone what Speed Keto has created for me!
Tell us about the options for keeping the meals fresh and exciting on Speed Keto. For example, did you try any of the “bonus” recipes from the files, or use any of the additional cookbooks?
April Kelley: I cook my meals daily, so they’re fresh! I do choose meals from the books, and I’ve got to say, they best suit what I’m cooking for my family. I have tried meals from Speed Keto, Budget, 5 Minute, Mexican, Carnivore, Two Week, and Extras. I love them all! I even catch myself craving things from a certain cookbook! I love it!
How were your energy levels during Speed Keto? Were you always exhausted, or did you benefit from Keto’s energy-boosting benefits?
April Kelley: Oh, my energy has been unstoppable. You know, I just want to go go go! I can keep up with my older daughter at the gym, my 11-year-old outside, and I can go bike-riding with my grandsons! I’m no longer the Momma or the Nana that sits. Now, I am and will always be a part of what they do!
Why did you decide to turn Speed Keto into a lifestyle?
April Kelley: That’s simple. Because it works! It’s easy; it has variety; and we have an amazing support system!
What are your current weight or health goals after Speed Keto?
April Kelley: My current goals have changed over my 6 months on Speed Keto. I’m still working on losing one more size. I’ve gone from a 18/20 to a 6/7. Now, my goal is to reach 5! My goal is to work with SK and get myself on a maintenance level, so I can keep the energy I have now and continue the Speed Keto lifestyle.
Did you follow a specific Speed Keto plan, such as Intermittent Fasting, Non-Fasting, Vegan, or Vegetarian?
April Kelley: Well, I did the SK plan for the first 3 months, then I did the Carnivore plan for months 4 and 5. Now, I’m back on the SK plan for round 6. For round 7, I am seriously thinking about trying the Vegetarian plan. I followed each plan 100% for every round, so I also tried the intermittent fasting and OMAD [One Meal a Day] days just as the plans said. It’s all been so simple for me, and I’ve never been hungry on this program.
Did you actually lose fat with Speed Keto?
April Kelley: Absolutely! I lost fat on Speed Keto! You don’t drop 12 sizes and not lose fat. Plus, now, you can see my belly button! I lost 12 inches on my waist, and now I have a thigh gap.
Did you ever attempt to do the Speed Keto Vegan or Vegetarian plan?
April Kelley: No, but I definitely want to!
